Pregnancy and Birth · Library

Pregnancy

article_Flying While Pregnant Safety and Guidelines_1.jpg3 min
Pregnancy
Flying While Pregnant Safety and Guidelines
Metta DwyerAug 21, 2024
pexels-pavel-danilyuk-7055860.jpg9 min
Pregnancy
Fetal size by weeks of pregnancy height and weight
How do you determine fetus size by week? The size of a fetus can be estimated using a variety of techniques, which is why different sources will provide different figures. The estimated fetal weight (EFW) and height of a fetus are determined by experts using formulas that are not always the same. Equations for estimating weight typically employ the following measurements: femur (thigh bone) length (FL), head circumference (HC), abdominal circumference (AC), and biparietal (head) diameter (BPD).
Metta DwyerAug 21, 2024
article_Coffee and Pregnancy Understanding the Impact_2.jpg3 min
Pregnancy
Coffee and Pregnancy Understanding the Impact
Metta DwyerAug 21, 2024
article_Breathing Exercises for Pregnancy Techniques for Comfort and Health_1.jpg10 min
Pregnancy
Breathing Exercises for Pregnancy Techniques for Comfort and Health
Being pregnant is a wonderful, yet overwhelming, time. You may enhance your physical and emotional well-being during pregnancy and get ready for delivery by learning and using prenatal breathing techniques.
Metta DwyerAug 21, 2024
building-your-birth-team-choosing-your-support-team.png4 min
Pregnancy
Building Your Birth Team: Choosing Your Support Team
Choosing who to support you at your birth is crucial to creating your best birth experience. You may want only your romantic partner beside you. Or you may want your mother, sisters, aunts, and friends present. Here are some ways to choose who will support you during birth.
Metta DwyerDec 28, 2023
How_to_Choose_a_Doula_2.jpg10 min
Pregnancy
How to choose a Doula
For the rest of your life, your birth will remain in your memory. Your experience and your feelings about it in the future will be greatly influenced by the people who are by your side, offering love, support, and encouragement. It's crucial to give careful thought to the identity you wish to embody at birth. How to pick the ideal doula for you is explained here.
Metta DwyerDec 21, 2023
← PreviousPage 4 of 4